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Feel like your morning resembles a group of 6 year olds trying to play soccer? [...]
I’m a sucker for a good, homemade granola. This Maple Walnut Granola recipe is the [...]
Cucumber Salmon bites are super simple, fun to eat and bonus: they’re high protein healthy! [...]
Anytime I can take a sweet treat and turn it into something healthy, I’m in! [...]
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Using store-bought, plastic-bottled dressings and vinaigrettes is out. Fresh, healthy and homemade is in! Don’t [...]
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Have these Apple Walnut Bran muffins for a mouth-watering breakfast, a post-workout refuel meal or [...]
You don’t have to trade in cook outs and social engagements this summer for the [...]
If lunch is quick, creative and healthy it’s hard to say no to. Here are [...]
Is breakfast really the most important meal of the day? Intermittent fasters might tell you [...]
There is no better time of year than right now to go overboard with vegetables. [...]
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