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I’m willing to bet… That if you’re here, you’re in to fitness. Or maybe you [...]
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To all of my clients: thank you for helping me fall in love with what [...]
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Are you struggling to find the motivation to workout? Do you feel like you’re stuck [...]
As a personal trainer, I would love to tell you that personal training is for [...]
As more people hire personal trainers to help them get into shape, misunderstandings and myths [...]
Stretching is not the most fun part of your workout. I KNOW. Believe me, it’s [...]
Something changed last year. I started training to be a better runner instead of running [...]
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Do you ever go back to your childhood home and find yourself slightly over-whelmed with [...]
If you subscribe to my Newsletter, you already know that I’m not into going to [...]
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