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I'm a firm believer that none of that should ever get in the way of [...]
Crispy Parmesan and panko crusted zucchini fries with chipotle dipping sauce. Super easy to make [...]
Do you ever have days that feel like they were placed in front of you [...]
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Fun fact: your body reacts to sugar the same way it reacts to cocaine. Sugar [...]
Here’s a secret: avocados are super trendy. Wait, not a secret? Trendy or not, I’ve [...]
A quick story about my zoodle maker attachment (for my Kitchen Aid), and how it [...]
The actual definition of a diet is “the usual food and drink of a culture [...]
You’ve heard it before but I’m going to take up 10 seconds of your time [...]
I’m a personal trainer and fitness coach. I specialize in women’s weight loss. Given those [...]
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My healthy eating philosophy is simple. Eat what makes your body feel good. There is [...]
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