Simple Ways to Spring Clean Your Fitness Routine in One Week

Spring has sprung. Whether April showers are bringing you May flowers or your latitudinal location has you knocking on summer’s door already, we can all appreciate the longer days and warmer weather. I don’t know about you, but this time of year always has me in spring cleaning mode. Refresh time! And let’s face it, … Continue reading Simple Ways to Spring Clean Your Fitness Routine in One Week