Tag: fit foodie

10 Reasons to Eat Dark Chocolate

Chocolate is one of those foods that invokes immediate feelings of guilt in some people. And while it’s still true that over-indulging on chocolate (or anything), every day isn’t healthy, there are plenty of reasons why you should enjoy a couple of ounces of dark chocolate a couple of times a week. Side note: studies […]

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5 Weeknight Chicken Dinners

Chicken. Potential health benefits: high. Potential risk of boring: ditto. One ingredient, five ways. Chicken is one of the healthiest proteins you will come across in the grocery store. But nobody wants to eat chicken breast, no matter how you slice it, every single day. But it’s the perfect weeknight protein. It doesn’t take long […]

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